World Happiness Report says heavy social media use is linked to lower youth well-being
The Facts
- The World Happiness Report 2026 says heavy social media use is linked to lower well-being among young people, especially teenage girls in English-speaking countries and Western Europe.
- The report says Instagram and TikTok are worse for mental health than WhatsApp and Facebook because the former encourage algorithm-driven scrolling while the latter prioritize social connection.
- Finland is ranked the happiest country in the world in the 2026 World Happiness Report, marking its ninth consecutive year in first place.
- Other Nordic countries also rank near the top of the 2026 report, with Iceland, Denmark, Sweden and Norway all placed in the top 10.
- The report says the sharpest declines in youth well-being were seen in the United States, Canada, Australia and New Zealand over the past decade.
- The World Happiness Report is published annually by the Wellbeing Research Centre at the University of Oxford and uses survey-based assessments of people’s lives.
Context
What does the report say about different social media platforms?
It says apps built around algorithm-driven scrolling, such as Instagram and TikTok, are associated with worse mental-health outcomes than platforms that emphasize direct social connection, such as WhatsApp and Facebook Guardian,N-tv.
Which countries are highlighted in the happiness rankings?
Finland is first for the ninth year in a row, and the other Nordic countries remain highly ranked; Iceland and Denmark are also in the top tier, while Sweden and Norway are in the top 10 Daily Mail,Yle.fi.
Does the report say social media is the only cause of lower youth well-being?
No. Reuters says the report does not establish a direct link, and it describes social media as one factor among several behind the decline in youth well-being Reuters.
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